Natural Remedies, Herbs, Holistic Healing Tips & More

What Is Mugwort? Mugwort is an herb with a fascinating history. It was once used by Roman soldiers in their sandals to relieve foot fatigue and has also seen frequent use as an herb to promote lucid dreaming. Though mugwort is...

The peels of citrus fruits usually end up in the garbage (or hopefully the compost pile). They are tough to chew and bitter, so it's not surprising that most people don't give them a second thought. This is not true,...

Herbal infusions are one of the easiest ways to make use of herbs. For many people, they are the gateway to herbalism because they are easy to make and bring out the joy of using herbs. An infusion can be...

As soon as you step into the world of herbalism, you're most likely going to run across terms you don't know. This is true whether you simply want to use herbal preparations or whether you want to try your hand...

Meadowsweet is an herb that not many people have heard of (besides herbalists), but it has a long history of use in traditional medicine and deserves recognition as the plant that played a big role in the development of aspirin....

Colloidal silver is a relatively new natural remedy that has been making waves. It can be useful in certain situations when you want a natural therapy, but many people aren't quite sure what it is or what it can do. The...

Burns are sure to happen in life, especially if you have small children. An accidental brush with a hot stove, coffee spilled on a lap, touching a casserole dish just out of the oven- all things our skin just can't...

Matcha is one of those beverages many people have strong feelings about. It has a bright "green" flavor with a slight bitterness. Those who don't like it often describe it as "grassy", but many others find matcha to be smooth...

In a world of allergens, viruses, and air pollution, our respiratory systems frequently need some extra support. Herbs can provide a world of help for your lungs and other parts of your respiratory system: nasal passages, sinuses, throat, etc. There...

Milk thistle is considered an annoying weed by many, yet is also a powerful herb that has been used for at least a few thousand years. Just a few traditional uses for milk thistle include treating liver disorders, snakebites, and...

Detoxing may sound like a modern day fad, but it's actually an ancient health practice that was around long before the media and celebrities caught onto it. Often done in the spring after the heavy food and inactivity of winter,...

Cilantro is one of the most polarizing herbs out there. Some people love it, while others hate it and think it tastes like soap. If you do like cilantro, that's good news because it's filled with nutrients and has several...

Mosquitos and other biting pests are one of the downsides of summer and leave you with annoying, itchy bites that take forever to go away. It's a little known fact but the itchiness and swelling of bug bites doesn't come...

Allergies are one of the most common ailments people deal with and can really ruin your day (or month). And though severe allergies typically need medical attention, there are some excellent natural allergy remedies than can help more moderate reactions....

There are many benefits to soaking up some sunshine (including getting your daily dose of vitamin D), but sunburn isn't such a great thing. Fortunately, there are several easy and effective home remedies for sunburn you can use to soothe...

Feverfew is a medicinal herb with uses that go back at least to 60 AD and possibly longer. It has a rich history of use in many ancient traditions and has sparked modern research studies because of its potential to...

Kombucha is a "new" popular health drink that has started appearing in more and more stores. It also happens to be an ancient beverage that has been enjoyed for thousands of years. A fermented beverage, kombucha has some major potential...

Mushrooms are a very unique type of food. Many people either love them or hate them, mostly due to their texture. They have a good supply of certain nutrients (especially wild-grown ones), and specific types referred to as medicinal mushrooms...

Many people are discovering an unexpected side effect of COVID-19: the loss or impairment of their sense of smell. It takes a loss of this type to realize how important our sense of smell is. Not only does it allow...

Linden flower is a sweet and gentle herb with calming, soothing properties. It is a great herb for children because of its gentleness but is just as beneficial for adults. The main benefits of linden are for the heart- both...

Breastfeeding a premature baby presents its own set of unique challenges. Nonetheless, the nutrition that breastfeeding provides to preemies is absolutely essential, which means that it's critical for moms of these babies to succeed at nursing. Try all of these...