Natural Remedies, Herbs, Holistic Healing Tips & More

Asthma is a respiratory condition that affects a good number of people. Symptoms include wheezing, tightness in the chest, coughing, and difficulty breathing and range from mild to severe and even life-threatening. For some, asthma is constantly in the background....

What is Blue Lotus Flower? Blue lotus is a plant that has been used for thousands of years as a sacred, spiritual flower and a medicinal herb. Notably, blue lotus contains specific compounds that give it psychoactive properties. Because of its...

Herb-infused oils may bring to mind a delicious culinary preparation that can be used for bread dipping, salad dressing, etc., but they can also be a fantastic skincare preparation depending on which herbs you use. There are many excellent herbs...

Elecampane is a medicinal herb that was once used by the ancient Greeks and Romans. Today, you'll most often find it in herbal formulas for coughs or colds, although there are also other benefits of elecampane worth mentioning. Here's more...

Chicory root has a fascinating history as both a medicinal herb and a caffeine-free coffee substitute. It has been used for thousands of years, entering into different herbal traditions like Ayurvedic medicine and western herbalism. The benefits of chicory root...

The 5 Best Herbs for the 3rd Trimester by Daniel Powers The third trimester is one of the most exciting times of pregnancy. Once baby arrives, your life will change forever (in the best way possible). As you finish the...

Herbs have many benefits, including the potential to help with seasonal allergies. However, they can also be the cause of an allergic reaction if you are sensitive to a specific plant or family of plants. To help you avoid major...

Essiac tea is a traditional herbal blend that has been used for many years as a natural cancer fighter. It's made of a few select herbs that each have powerful health-boosting properties. Because of the cancer-fighting claims and stories surrounding...

With the rediscovery of many ancient herbal traditions and the emergence of a modern herbal movement, many people have come to fall in love with herbs and how they can support the human body. If you feel the call to...

Preventing Preeclampsia through Knowledge, Nutrition & Nourishment By Nubia Earth Martin Last year, as we all continued to navigate our way through a “new normal” in the midst of year two of the pandemic, there was a palpable shift that...

There are many different ways to take herbs- more than most people realize. You can make a simple herbal infusion (more commonly called herbal tea), an herbal extract with or without alcohol, an herbal salve for external use, and the...

Coltsfoot is a medicinal plant that has been used for at least 2000 years. It has a lot of fascinating folklore that has surrounded it for centuries as well as some very practical uses for the everyday herbalist. Over the past...

The use of essential oils dates back to ancient times. Certain oils, like frankincense, are mentioned in the Bible and in the medicinal and spiritual practices of different cultures. Over time, essentials oils became somewhat lost as a health remedy...

Acid reflux is a fairly common digestive complaint. For some, the symptoms are occasional and come with eating certain types of food. For others, acid reflux is chronic and occurs weekly or daily. While some forms of acid reflux have...

Essential oils can be a powerful natural remedy when used the right way. They have unquestionably exploded in popularity over the last decade or so, but many people still aren't fully aware of the process that goes into making them....

There's nothing quite like an herbal salve for everyday skin woes. This simple, yet powerful, remedy can be altered to include any herb(s) of your choice and can be made to the exact consistency you want it to be. That being...

What is Artichoke Leaf? You may think of artichokes mainly as a vegetable, but there's an often overlooked part of the plant that has a lot of value in herbal medicine: the leaves. Artichoke leaves are packed full of the...

How to Support your Liver Naturally? Your liver is a very important organ for detoxification and especially supportive of your digestive tract and gallbladder. It helps with the metabolism of drugs and the breakdown of fats and other substances into energy, among other...

What is Willow Bark? Willow bark has been used as a medicinal herb for several thousand years, dating at least as far back as the ancient Greek and Egyptian civilizations. It also has seen a lot of use in Native...

How to Support Your Gallbladder Naturally? Unless you've had problems with it, you probably don't think about your gallbladder much. However, this tiny organ is incredibly important for a healthy digestion and can cause painful symptoms when it's not functioning properly....

Saw palmetto is an herb and supplement that has some outstanding benefits, particularly for men's health. It comes from a tree that has been used as a source of food, medicine, and building materials for thousands of years. Although it...