This fast-absorbing, berry-flavored liquid provides 2,000 mg of glucosamine, a building block of cartilage tissue; 1,200 mg of chondroitin, a component of connective tissue; 500 mg of MSM, a form of sulfur and a mineral vital in the formation of collagen; vitamin D3 to help promote healthy bones and muscle function; and 10mg of hyaluronic acid per 2-tablespoon serving.*